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How to Make Cinnamon Chips
What are cinnamon chips? Well, they are like chocolate chips only better! The first time I even knew what cinnamon chips were was during my 3 year stint in Michigan while I worked at a bread store...
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Coconut Sugar Caramel Corn
Ever since I failed miserably at crafting caramel chips a few days ago, I have been rethinking my approach to caramel in general. If you check the standard cookbooks that most people own, the caramel...
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Beautiful Babies Book Review
Beautiful Babies book by Kristen Michaelis Want to get a book and an entire 12-week class for less than $20? Well that’s what you get when you pre-order a copy of Beautiful Babies through Amazon! So...
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Naturally Sweetened Peanut Brittle
Sweet and salty, crunchy and crisp. Old-fashioned peanut brittle is one of my favorite treats to make at home with wholesome, natural sweeteners. I love the buttery flavor, and deep amber color from...
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Homemade Cracker Jacks
This recipe was a sort of happy accident. I was figuring out how to make this caramel corn and one of the early attempts yielded way too much caramel coating for the amount of popcorn. So I added...
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The Naughty Nutritionist: Drunk on Veganism
This is a guest post from Dr. Kaayla Daniel, the Naughty Nutritionist. A bar that serves only vegan drinks is doing a brisk business in a former coffin factory in Brooklyn. It’s called the Pine Box...
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The REAL Top 11 Biggest Lies of Mainstream Nutrition
Have you read the Top 11 Lies of Mainstream Nutrition? When I saw the title, I hoped that I found a kindred spirit; someone writing about how real nutrition should include saturated fats, eggs, and...
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Hearty Dutch Oven Breakfast
There is something about a one pot meal where all the flavors meld together, yielding a substantial and savory bowl of piping hot, satisfying breakfast. You know, the kind that will keep you going...
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Linky Links: February 2013
February was absolutely beautiful here in Phoenix. Several days reached highs of 60s and 70s, prompting breezy T-shirts and slip on shoes. We have been hiking a lot lately, especially on the...
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GIVEAWAY: Beautiful Babies Book
If I had it all to do over again, there are some things I would change about how I approached my fertility, my pregnancies, my birth experiences, and my new babies. I would do a lot differently. I...
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Fresh Herb Chicken Tetrazini with Homemade Pasta
Previously: Pie Week and Candy Week. Welcome to CASSEROLE WEEK! As we work our way through, I will add to the casserole week list as we go so you have a handy list of one dish dinners that are tried...
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Basil Parmesan Dutch Baby with Sun-Dried Tomatoes
Previously: Pie Week and Candy Week. Welcome to CASSEROLE WEEK! As we work our way through this week, I will add to the casserole week list as we go so you have a handy list of one dish dinners that...
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Mashed Potatoes & Gravy Casserole with Grass-fed Beef
Previously: Pie Week and Candy Week. Welcome to CASSEROLE WEEK! As we work our way through, I will add to the casserole week list as we go so you have a handy list of one dish dinners that are tried...
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The Ultimate Guide to Natural Sweeteners
Did you grow up with a large canister of white sugar on the counter? Did you read Nourishing Traditions and learn the word “rapadura” for the first time? Did you jump into the real food world and...
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Hydrating Watermelon Face Mask
I may not be the girliest girl. I mean, the usual amount of makeup I wear is mineral mascara that I either purchase or make. But even though I might not get fully makeup-ed except when I go out, I...
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Apple Cinnamon Soaked Granola
Homemade granola is about as “crunchy” as you can get! In fact, every time I make a batch, my hubby has to comment on how I’m such a hippie granola tree-hugging waffle-stomper. So rest assured that...
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The Easiest Way to Get Rid of Fruit Flies
I didn’t use to have a problem with fruit flies, or maybe I just didn’t notice them until a few years ago. Or maybe it’s just because I get more fruit from farmers markets that I seem to always have...
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8 Easy Ways to Prevent Cancer at Home
Cancer. It’s one of our greatest fears. And I am no exception. As you know, I grew up in abuse and trauma and have received treatment from a therapist who describes violence against children as a...
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Ranch Dressing Herb Mix
. Just like a lot of people my age who grew up with a mix of homemade and convenience foods, I have a lot of experience with eating onion soup mix, ranch dressing and taco seasoning packets, and even...
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It’s Time. Today is the day.
. I have been through a lot in the past year. I stopped restricting my diet. I gained more than 50 pounds because of it. I saw my temperature soar as my energy came roaring back to life.... [[ This...
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